Everyone’s hair is reflecting the organism’s level of health. For a healthy hair it is very important to follow a diet rich in vitamins B, C, calcium, magnesium and sulphur. Sulphur is essential for the hair’s health, offering it a shiny aspect. “Natural sources of sulphur are the weak meat of cattle, dried kidney beans, fish, eggs, cabbage” says a primary doctor in the intern medicine.

In spite of a balanced diet, you can also use natural substances of external utilisation in order to restore the shiny appearance of your hair. Doctors are recommending the infusions of common sage, mint, nettle, garden cresses which confer shiny to your hair and also feed, fortify, stimulate the head’s skin and strengthen the hair’s roots. These infusions are used in rinsing or tipping the scalp. The recipe is easy to be done: at half a litre of water you could add two spoons with that plant and let the composition on the fire till it starts to boil. Then you let it at infusion with a plate upon it between 10 and 15 minutes.

Doctors say that glycerine soaks of bilberry, chestnut tree, rosemary, help a lot at the regeneration or at the restoring of the hair’s level of health, but there are taken just at a doctor’s recommendation.

A treatment with very good effects before the washing of the hair would be a mask of honey combined with a honey based product, vegetal oil, royal jelly and the yolk of an egg. If you apply it at the roots of the hair, massage the scalp, then wrap up your hair with a towel moist in hot water and finally let it for 15 or 20 minutes, the result will be a more shiny hair!

You may wonder: “Well, which are the signs of a dry and wanting of shiny hair?” It is simple to answer at this question: your hair will break very easy and you’ll lose too much hair. Your nails will be friable, with white little spots on them… these are the signs which are trying to correct our daily alimentation and that’s why we have to take a visit at the doctor. Degradation of the hair and nails can represent an important element of diagnosis in different affections. Moreover, the external factors have a lot to do with the health of our hair. Cold weather, rain, shampoos, treatments we subdue our hair (curlers, hair- dryer, the excessive brushing) are aggressing our hair. If we want to have a shiny hair, we should avoid these factors as much as possible and take care of it by trimming and washing it recurrently, using products adjusted to our kind of hair. We must also take in account that at the hairdresser our hair is revitalized just at the surface.

We can provide you a mask recipe for a shiny hair which will turn you into the queen of the day. It contains two spoons of honey and 1/3 of live oil. Mixed up and applied on the surface of your scalp and then wrapped up in a towel and let it there for half an hour, washed and rinsed in this manner at least two times a month you’ll certainly improve your hair’s resistance. So, what are you waiting for? Go on taking care of your new shiny hair!